Old Time Strongman Morning Routine

Posted on December 24, 2020 by BartitsuSociety
  • Originally published on the Bartitsu.org site on Sunday, 4th October 2015

The Art of Manliness offers this short morning workout routine based on Adrian Peter Schmidt’s 1901 manual, Illustrated Hints for Health and Strength for Busy People.

This entry was posted in Instruction, Physical Culture, Video. Bookmark the permalink.